Mental Health

Last Updated: 11/12/2021 5:48 PM

Hope 4 Utah (National Resources on Support for Mental Health)
chrisis and tip app

Stress Management (YouTube Video explaining how to cope with Stress)
 

Self-Injury / Cutting
SAFE

NAMI
NAMI

SWBH Prevention
Southwest Prevention

Suicide Prevention
AFSP

HELP Lines
Media Resources : Lifeline

7 C's of Resilience (How to build more resilience for teenagers today.